Today I was scrolling through Huffington Post and found an article from a vegan about what do vegans eat. So then I thought, I don't actually eat half of those things. I know, everyone is different and people eat different things, but for some reason I am finding that I don't eat the usual things that most other vegans eat. My friends always laugh at me when they ask what I had for dinner and I will say "potato" or "baked apple". This isn't entirely true: I don't just eat plain potatoes and apples, if I did I would probably be as skinny as a twig. I just don't ever feel like elaborating on my (sometimes) very complicated meals, consisting of many parts. I am trying to balance eating healthy, eating my favorite things, eating cheap and most importantly, always eating a strictly vegan diet.
So for example, when I say I had a baked potato? That's code for: I stuck a potato in the microwave for 8 minutes, made a spinach-tomato-some other vegetable salad and my own dressing; then I cut up the potato and put either olive oil and salt, or if I need some protein, top it with chickpeas or lentils and salsa. Then I eat all of that. Then I make tea or coffee and eat a fruit with it, or if I'm feeling more cheeky, something sweeter, like chocolate if I have some or anything of that kind.
If I say I had lentils for lunch, this usually means: I made lentils for lunch for work, but at work I am actually usually eating lentils, some vegetable (broccoli, mushrooms or peppers are the usual), a banana, an apple or an orange. So, it's not actually that boring.
When I said I had baked an apple that one time, what actually happened was I ate a vegan sausage (yes sometimes I like to eat processed foods, big deal!), lots of celery sticks and had a beer. Then I baked an apple, but before I stuck it in the oven I cut out the core of it and stuffed it with oats, brown sugar, cinnamon, chocolate chips and baked it, and then ate it as dessert. It was goddamn delicious.
When I say I make tacos, I stir-fry garlic, green pepper, black beans until cooked. Then I puff up corn tortillas in the microwave. Then I put together the best tacos: my stir-fried stuff, spinach, tomato, salsa and guac that I make myself also. Guac consists of avocado, onion, tomato, lime juice, salt, pepper and a secret ingredient that I won't tell anyone.
When I make oatmeal, right now my favorite things to add are: quinoa flakes, chia seeds, coconut sugar, cinnamon. Sometimes I add chocolate chips if I want something sweeter. How do you make your oatmeal?
Sometimes I like to make more elaborate things that are hard to find in vegan versions, like for example spicy Thai noodle soup type of thing I made last night: great for when it's cold out and it's so heart-warming. I use coconut milk, lemon grass, hot red pepper sauce type of thing, jalapenos (fresh), tofu, lots of vegetables, ginger, noodles, soy sauce and vegetable stock. It is absolutely to die for!
I also make lots of stir-fries, stews and salads because they are all incredibly easy to do. The other day I made watermelon curry from the vegan stoner website, and it was a bit bland but hey, at least I am trying new things all the time! Also recently I've made a baked sweet potato with steamed kale and spinach and olives and mushrooms. THAT, my friends, was amazing.
I like to make a lot of "Indian" foods too, like spinach-chickpea thing, or chickpea-tomato thing.
Everything I make is incredibly easy to do and usually takes no more than half hour preparation and cooking. I like my food as fresh as possible, so I try to leave as many ingredients as fresh as possible. If I stir-fry veggies, I only leave them on the stove until they are hot and then immediately take them off. If I make salad, I try to use all ingredients fresh. If it's soup, I use pre-made stock, and everything else I add just for a few minutes before the liquid starts boiling.
Fresh food is the best food. Eating correctly is of the utmost importance. It's your body, which you need to live in for many decades, why don't you take better care of it? It's really not that hard. I taught myself how to cook properly around the same time I made the transition from vegetarian to vegan. Now I get excited to try new things, even if they contain things I don't like. I actually legitimately taught myself to like oatmeal, and now I absolutely love it! I am not a big fan of beets, and I made a salad with beets about two months ago. Unfortunately, I still don't like beets, but at least I am trying, all the time. I make the most unlikely combinations of foods, and most of the time they turn out amazing! The other day I made tomato soup (from a can) with rice and lots of spices, but it was missing something. So I added brown sugar. Weird, I know! But the taste turned out just exactly right. One thing I won't ever eat: anything that tastes like liquorice. So no fennel or anything similar. Or mint! I like mint gum, minty toothpaste and Mojitos, but that is it. But if I read an incredibly interesting recipe with mint, I would most likely try it!
All I am saying is, people are so dumb when it comes to food. There are so many options and yet you end up eating paste and red sauce, just like in that Huffington Post article from that one vegan. I mean, I have nothing against her, but I am just saying.. come on! Make your life more exciting.
So for example, when I say I had a baked potato? That's code for: I stuck a potato in the microwave for 8 minutes, made a spinach-tomato-some other vegetable salad and my own dressing; then I cut up the potato and put either olive oil and salt, or if I need some protein, top it with chickpeas or lentils and salsa. Then I eat all of that. Then I make tea or coffee and eat a fruit with it, or if I'm feeling more cheeky, something sweeter, like chocolate if I have some or anything of that kind.
If I say I had lentils for lunch, this usually means: I made lentils for lunch for work, but at work I am actually usually eating lentils, some vegetable (broccoli, mushrooms or peppers are the usual), a banana, an apple or an orange. So, it's not actually that boring.
When I said I had baked an apple that one time, what actually happened was I ate a vegan sausage (yes sometimes I like to eat processed foods, big deal!), lots of celery sticks and had a beer. Then I baked an apple, but before I stuck it in the oven I cut out the core of it and stuffed it with oats, brown sugar, cinnamon, chocolate chips and baked it, and then ate it as dessert. It was goddamn delicious.
When I say I make tacos, I stir-fry garlic, green pepper, black beans until cooked. Then I puff up corn tortillas in the microwave. Then I put together the best tacos: my stir-fried stuff, spinach, tomato, salsa and guac that I make myself also. Guac consists of avocado, onion, tomato, lime juice, salt, pepper and a secret ingredient that I won't tell anyone.
When I make oatmeal, right now my favorite things to add are: quinoa flakes, chia seeds, coconut sugar, cinnamon. Sometimes I add chocolate chips if I want something sweeter. How do you make your oatmeal?
Sometimes I like to make more elaborate things that are hard to find in vegan versions, like for example spicy Thai noodle soup type of thing I made last night: great for when it's cold out and it's so heart-warming. I use coconut milk, lemon grass, hot red pepper sauce type of thing, jalapenos (fresh), tofu, lots of vegetables, ginger, noodles, soy sauce and vegetable stock. It is absolutely to die for!
I also make lots of stir-fries, stews and salads because they are all incredibly easy to do. The other day I made watermelon curry from the vegan stoner website, and it was a bit bland but hey, at least I am trying new things all the time! Also recently I've made a baked sweet potato with steamed kale and spinach and olives and mushrooms. THAT, my friends, was amazing.
I like to make a lot of "Indian" foods too, like spinach-chickpea thing, or chickpea-tomato thing.
Everything I make is incredibly easy to do and usually takes no more than half hour preparation and cooking. I like my food as fresh as possible, so I try to leave as many ingredients as fresh as possible. If I stir-fry veggies, I only leave them on the stove until they are hot and then immediately take them off. If I make salad, I try to use all ingredients fresh. If it's soup, I use pre-made stock, and everything else I add just for a few minutes before the liquid starts boiling.
Fresh food is the best food. Eating correctly is of the utmost importance. It's your body, which you need to live in for many decades, why don't you take better care of it? It's really not that hard. I taught myself how to cook properly around the same time I made the transition from vegetarian to vegan. Now I get excited to try new things, even if they contain things I don't like. I actually legitimately taught myself to like oatmeal, and now I absolutely love it! I am not a big fan of beets, and I made a salad with beets about two months ago. Unfortunately, I still don't like beets, but at least I am trying, all the time. I make the most unlikely combinations of foods, and most of the time they turn out amazing! The other day I made tomato soup (from a can) with rice and lots of spices, but it was missing something. So I added brown sugar. Weird, I know! But the taste turned out just exactly right. One thing I won't ever eat: anything that tastes like liquorice. So no fennel or anything similar. Or mint! I like mint gum, minty toothpaste and Mojitos, but that is it. But if I read an incredibly interesting recipe with mint, I would most likely try it!
All I am saying is, people are so dumb when it comes to food. There are so many options and yet you end up eating paste and red sauce, just like in that Huffington Post article from that one vegan. I mean, I have nothing against her, but I am just saying.. come on! Make your life more exciting.